This subtly sweet smoothie is full of heart-healthy and belly-friendly ingredients.
- 1 1/2 cup Lifeway
- 1 cup Lifeway
- 1/2 cup raspberries
- 3/4 cup pomegranate juice
- 1 medium/large banana, sliced and frozen
- 1 tsp ground flax seeds
- 1 tsp rosewater
- 1 tsp honey (optional)
- Dark chocolate shavings, to garnish (optional)
- Add all ingredients to a high powered blender and blend until smooth. Add additional kefir or frozen kefir to reach desired consistency.