This belly balancing blend is our our go-to remedy for a post-holiday celebration.
- 1 – 1 1/2 cups Lifeway Organic
- 1/2 cup cubed honeydew melon
- 1/2 cup peeled, seeded, and cubed fresh organic cucumber
- 2 tsp fresh grated ginger
- ½ cup fresh or frozen cranberries
- ½ tsp ground cloves, optional
- ½ tsp ground cinnamon, optional
- 1/2 cup ice cubes (more or less for desired thickness)
- Place all ingredients into a high-powered blender. Start blending on low, then gradually increase speed to high. Blend until completely smooth. Enjoy immediately, alone, or with a light breakfast.
- * We chose Lifeway Lowfat Plain Kefir to keep the added sugar content down, but feel free to substitute with the kefir variety of your choosing. A fruity option, such as blueberry or raspberry, would go well with this blend.